Health & Wellness Blog

Physiotherapy in Kannur: What to Expect at Your First Visit

Dr. Pramod P.V

2024-04-15

Panchakarma Detox in Kannur: The Complete Guide to Kerala's Most Powerful Healing

Dr. Anju V

2024-11-21

ACL Tear Recovery in Kannur: Complete Treatment and Return to Sport Guide

Dr. Anju V

2025-06-29

Chronic Low Back Pain Treatment in Kannur: Why Your Pain Isn't Going Away

Dr. Pramod P.V

2026-02-04

Stress and Anxiety Management in Kannur: Practical Strategies That Work

Harshida M.P

2024-04-20

Why Manthra Wellness Kannur is North Kerala's Best Integrative Healthcare Destination

Dr. Pramod P.V

2026-04-09

Panchakarma Detox in Kannur: The Complete Guide to Kerala's Authentic Cleansing Therapy

Dr. Anju V

2026-04-26

Panchakarma Detox in Kannur: The Complete Guide to Kerala's Authentic Cleansing Therapy

Panchakarma is Ayurveda's most powerful purification therapy — a systematic 5-treatment detoxification process that removes accumulated toxins (ama) from the deepest tissues of the body. Dr. Anju V explains what authentic Panchakarma at Manthra Wellness Kannur involves and who benefits most.

Dr. Anju V

26 Apr 2026

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Managing Anxiety Naturally in Kannur: A Psychologist's Comprehensive Guide

Anxiety is the most common mental health condition in Kerala. Harshida M.P, Clinical Psychologist at Manthra Wellness Kannur, explains the most effective evidence-based strategies for managing anxiety — from CBT techniques to mindfulness, breathing exercises, and lifestyle changes.

Harshida M.P

22 Apr 2026

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Sports Injury Prevention for Kannur Athletes: What Every Player Needs to Know

Prevention is always better than rehabilitation. Dr. Pramod P.V and Dr. Anju V share the science-backed injury prevention strategies they use with athletes at Manthra Wellness Kannur — from warm-up protocols and strength training to Ayurvedic recovery methods.

Dr. Pramod P.V

19 Apr 2026

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Homoeopathy for Thyroid Disorders in Kannur: Hypothyroidism, Hyperthyroidism & Hashimoto's

Thyroid disorders affect millions across Kerala and India. Dr. Anusha U., Homoeopathic Physician at Manthra Wellness Kannur, explains how constitutional homoeopathy supports thyroid function, reduces medication dependence, and addresses the root immune dysregulation in autoimmune thyroid disease.

Dr. Anusha U.

15 Apr 2026

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Sustainable Weight Loss in Kannur: A Dietician's Evidence-Based Guide

Fad diets fail. Akhila P.C, Clinical Dietician at Manthra Wellness Kannur, explains what the science actually says about sustainable weight loss — and how a personalised medical nutrition plan is the only approach that delivers lasting results without harming your health.

Akhila P.C

12 Apr 2026

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Chronic Pelvic Pain in Kannur: Assessment and Management

Chronic pelvic pain — a complex condition affecting both men and women — is one of the most challenging pain conditions in Kannur. Manthra Wellness Kannur's pelvic health team provides comprehensive assessment and management of this frequently misunderstood condition.

Dr. Pramod P.V

9 Apr 2026

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Integrative Pain Management at Manthra Wellness Kannur: Modern + Traditional

Manthra Health & Wellness Hospital Kannur's unique integrative pain management approach combines evidence-based physiotherapy, Ayurveda, Homoeopathy, and psychological support — addressing chronic pain more effectively than any single modality alone.

Dr. Pramod P.V

9 Apr 2026

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Why Manthra Wellness Kannur is North Kerala's Best Integrative Healthcare Destination

What makes Manthra Health & Wellness Hospital Kannur genuinely different from other hospitals in North Kerala? Dr. Pramod P.V explains the integrative medicine philosophy that makes Manthra Wellness the most comprehensive healthcare destination in Kannur, Kerala.

Dr. Pramod P.V

9 Apr 2026

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Wrist and Hand Pain Treatment in Kannur: Complete Assessment Guide

Wrist and hand pain affects Kannur's working population — from computer users and labourers to homemakers and musicians. Dr. Pramod P.V explains the assessment and treatment of common wrist and hand conditions at Manthra Wellness Kannur.

Dr. Pramod P.V

8 Apr 2026

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IVDP and Sciatica: A Comprehensive Guide for Kannur Patients

IVDP (disc prolapse) causing sciatica is one of the most common reasons patients visit Manthra Wellness Kannur. This comprehensive guide answers all your questions — from understanding your MRI results to understanding your treatment options.

Dr. Pramod P.V

8 Apr 2026

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Muscle Spasm Treatment in Kannur: Why Rest Alone Doesn't Work

Acute muscle spasm — the most common cause of sudden severe back and neck pain in Kannur — needs targeted treatment, not just rest and pain killers. Dr. Pramod P.V explains the effective, fast-acting treatments available at Manthra Wellness Kannur.

Dr. Pramod P.V

8 Apr 2026

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Coccyx (Tailbone) Pain Treatment in Kannur

Coccydynia — tailbone pain — causes significant sitting discomfort and is often inadequately treated. Dr. Pramod P.V explains effective conservative treatment for coccydynia at Manthra Wellness Kannur, avoiding invasive injections or surgery in the majority of cases.

Dr. Pramod P.V

8 Apr 2026

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