Mental Health Counselling in Kannur at Manthra Health & Wellness Hospital is provided by Harshida M.P, our Consultant Psychologist, in a completely confidential and supportive environment. Kannur, like all of Kerala, is grappling with a growing mental health crisis — increased rates of anxiety, depression, workplace stress, relationship problems, and substance abuse — yet persistent stigma prevents many individuals and families from seeking the professional help they need.
Mental health conditions treated through counselling at Manthra Wellness Kannur: Depression (moderate to severe depression requires psychiatric medication alongside counselling — we coordinate with psychiatrists), Anxiety disorders (GAD, social anxiety, panic disorder, OCD, PTSD), Relationship and marital problems, Grief and bereavement counselling, Work-related stress and burnout, Adolescent mental health (academic pressure, social media-related anxiety, identity issues — extremely prevalent in Kannur's student population), Adjustment disorders, Sleep problems, and Body image issues.
Harshida M.P's counselling at Manthra Wellness Kannur is not simply "talking about your problems" — it is a structured, evidence-based psychological therapy using CBT, ACT, Solution-Focused Therapy, and Mindfulness-Based techniques depending on your specific needs. Sessions are typically 50–60 minutes, with a recommended frequency of weekly for 6–12 weeks for most conditions. Confidentiality is absolute — information shared with Harshida M.P is not disclosed without your explicit written consent.
You don't need to suffer alone. Mental health is health. For confidential counselling in Kannur, contact Manthra Health & Wellness Hospital at 04972780044 or +91 7012831925. We provide a safe, private space where your mental health is taken as seriously as your physical health.
